I was fortunate to attend an olive oil and balsamic vinegar tasting recently, and now I will never go back to buying either at a grocery store. The taste of REAL olive oil and balsamic vinegar is out of this world AND so are the health benefits compared to store-bought so-called oils and vinegars. I don't have all the information and I'm not a scientist or a doctor, but I do know what TASTES amazing and I can pass along some helpful information to you. I want healthy fats as part of my diet and the real olive oil and balsamic vinegar uses a fraction of the amount for amazing taste.
The 10 Best Balsamic Vinegars in 2021
For help from the people who educated me, check out OIive Oil Taproom and look under Resouces/Nutritional Information.
