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Snacking & Desserts

SNACKING AND DESSERTS!  Who else has a sweet tooth?  Cram your pantry and freezer full of choices for snacks that you feel good about!  Recently, we obtained a recipe for vegan peanut butter no-bake cookies.  They rock for breakfast or snacks or late night and are so rich one 'cookie' is satisfying.  Obviously, fresh fruit and frozen fruit are easy snacking and desserts too.  And dried no sugar added organic mango or coconut chips are an easy and satisfying snack as well as vegan chocolate chips.

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Perimenopause

From the Real Everything blog by Stacy Toth: SOLUTIONS FOR PERIMENOPAUSE Anyone else getting unwelcome visits from Perry Menopause? From brain fog and lack of sleep to itchy skin and blemishes, not to

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