Protein
- beckypremock
- Jun 19, 2024
- 2 min read
๐ช๐ต๐ฎ๐ ๐ถ๐ ๐ฃ๐ฅ๐ข๐ง๐๐๐ก? Protein is one of the three essential macronutrients our body needs to function properly. Proteins are made up of aminos acids - 9 of these amino acids are needed for all the rest of amino acid and protein builds (i.e. essential) but our bodies cannot make these 9 essential amino acids and therefore we MUST get them from our diets.
๐ช๐ต๐ ๐ฑ๐ผ ๐๐ฒ ๐ป๐ฒ๐ฒ๐ฑ ๐ฃ๐ฅ๐ข๐ง๐๐๐ก? Proteins provide many of the essential functions in our body - building and repairing muscle and bones, regulating and coordinating bodily functions, transporting and storing nutrients, providing energy, aiding in digestion and immune system supportโฆto name a few.
๐๐ผ๐ ๐๐ผ ๐๐ก๐๐ฅ๐๐๐ฆ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ฟ๐ผ๐๐ฒ๐ถ๐ป ๐ถ๐ป๐๐ฎ๐ธ๐ฒ? So you might be thinking โcool, protein is important and I need to get it from my diet. But how do I do that ?!โ Eat a variety of both plant and animal-based proteins to make sure you are getting all 9 essential amino acids. Include a high-protein food at every meal. Snack on protein-rich foods like cheese, Greek yogurt, nuts, edamame, or lean jerky. Incorporate a protein supplement, such as a protein shake, into at least one meal a day.
๐ช๐ต๐ ๐ฆ๐๐๐๐๐๐ ๐ฃ๐ฅ๐ข๐ง๐๐๐ก?
๐ฃ๐๐ฅ๐ง ๐ - ๐๐ต๐ฒ ๐ถ๐ป๐ด๐ฟ๐ฒ๐ฑ๐ถ๐ฒ๐ป๐๐
Comprehensive offering of both protein and 24 additional nutrients
Contains all 9 essential amino acids
Powered by LEUCINE, a powerhouse amino acid that plays an important role in muscle mass for healthy weight maintenance
Available in various forms (pea, soy, whey, milk) for a wide variety of nutritional needs
Newest Life Shake flavor - orange cream - is in methylated form, making it more readily bioavailable for use by our bodies
๐ช๐ต๐ ๐ฆ๐๐๐๐๐๐ ๐ฃ๐ฅ๐ข๐ง๐๐๐ก?
๐ฃ๐๐ฅ๐ง ๐๐ - ๐๐ต๐ฒ ๐๐ฎ๐ณ๐ฒ๐๐
Rigorously third-party screened for over 350 contaminants
Obsessively tested on both the raw material and finished product levels
Label-claim testing for potency and efficacy
All ingredients with instability are tested in situ inclusive in the entire formulation (not isolated) Clinically studied for efficacy
I am having a Shaklee Life Shake each morning with a packet of Collagen9. Happy to share samples, but remember that Shaklee has an empty bag money back guarantee.
Credit to Stacy Toth and Jen Ertl for some verbiage.

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